Monday, October 16, 2017

Recipes to promote healthy hair & scalp

Vitamins and nutrients play a key role in promoting healthy hair & scalp.

Let's take a closer look at a few key compounds & elements.







Copper aids in the production of melanin which is responsible for hair pigmentation like black or brown which prolongs the hair from turning gray. Copper also promotes the flow of nutrients in the blood to the follicles.  Eat foods like chickpeas, spinach/kale, shiitake mushrooms & broccoli. Give these two recipes a try.







Everyone desires shiny hair. Did you know that comes from a diet rich in Omega-3? Our body doesn't produce this fatty acid compound so we need to seek it foods like salmon, flax-seed oil, spinach & black walnuts. Check out these recipes which also contain copper.


Pantothenic Acid is probably the first nutrient that comes to mind when you think about healthy hair. It is needed by our body to turn food into nutriments the hair follicles need to prevent hair loss.  Be sure to add these following foods to your daily diet to maintain healthy levels of B5; Greek yogurt, avocado, sunflower seeds, Try these recipes below.


These nutrients are required for healthy, shiny hair & scalp while preventing hair loss & prolonging going gray.

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Hair care survey by Michele Clarke

Hey There! I am Michele & I left my FT job 11 years ago. 
During those 11 years I have cared for my mother after multiple surgeries, 
developed rare skin issue after my son's birth & became a Female Flexi Stylist Entrepreneur.

I remember how frustrating it was dealing with broken hair clips, frizzy hair and lost elastics.
 I realize that some of you experience these issues too & I want help.

I need YOUR help by completing a survey on hair care so I can help others like yourself! 

Simply fill out this survey to enter --- https://members.fiitfu.com/pages/MicheleClarke/haircare





Pages on this website may include affiliate links to Amazon and its affiliate sites on which the owner of this website, Crazy for Savings, will make a referral commission.

Tuesday, September 19, 2017

5 Best Tips for Beautiful Curls



 5 Best Tips for Beautiful Curls by Michele Clarke

Those who know met me in real life say I am known for my curly hair. Yes it's real. I certainly do love them, NOW that I have control over them which is why I say "Sure you can touch them!"



Here are my top 5 EXPERT Tips for Beautiful Curls.


1) Switch out your pillow case for one that is satin or silk. I recommend you own two since they are usually hand wash/line dry only. Your skin will thank you too!

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2) Is that t-shirt too big for you? Don't trash it, re-purpose it as a towel for those curls. Towels absorb too much moisture which is something your curls must have for bounce.

3) Take that bristle brush and drop it in the trash! Yes that's right. If you must, use a wide tooth comb or your fingers. Despite popular belief you can comb wet hair, just make sure you have some conditioner in it.

4) Speaking of combing. Start at the bottom first no matter how tempted you are to start at the scalp. Tangles happen & can you blame them for wanting to do the twist? Starting at the bottom will ease the tension on the root when you hit a snag.

5) Hands off!!! I know all too well how tempting it is to touch those curls while styling. Put in some gel and let it air dry. The more you fuss with curly hair, the more likely the curls will separate and expand (some think frizz).

OK now you are thinking why does she tell people they can touch the curls? Well that's for another blog post but I will give you a hint - Carrot Seed Extract.



 
4 mind blowing secrets to healthy scalp by Michele Clarke



----> Be sure to read how to keep your Scalp Healthy 





Hair care survey by Michele Clarke

Hey There! I am Michele & I left my FT job 11 years ago. 
During those 11 years I have cared for my mother after multiple surgeries, 
developed rare skin issue after my son's birth & became a Female Flexi Stylist Entrepreneur.

I remember how frustrating it was dealing with broken hair clips, frizzy hair and lost elastics.
 I realize that some of you experience these issues too & I want help.

I need YOUR help by completing a survey on hair care so I can help others like yourself! 

Simply fill out this survey to enter --- https://members.fiitfu.com/pages/MicheleClarke/haircare





Pages on this website may include affiliate links to Amazon and its affiliate sites on which the owner of this website, Crazy for Savings, will make a referral commission.

Monday, August 7, 2017

Let me show you 4 mind-blowing secrets to having a healthy scalp.





-Drink more water! 

-Eat healthily whenever especially foods rich in vitamins A, B12 and biotin.

-Massage your scalp biweekly for at least 5 minutes in a gentle circular motion.

-Protect your scalp from the sun and use a Q-tip to apply sunscreen to exposed scalp like parts.

   

Your scalp with thank you!

Healthy scalp promotes strong hair.

:-)  

 

 

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Stay tuned for future 

hair tips/hair hacks!




Hey There! I am Michele & I left my FT job 11 years ago. 
During those 11 years I have cared for my mother after multiple surgeries, 
developed rare skin issue after my son's birth & became a Female Flexi Stylist Entrepreneur.

I remember how frustrating it was dealing with broken hair clips, frizzy hair and lost elastics.
 I realize that some of you experience these issues too & I want help.

I need YOUR help by completing a survey on hair care so I can help others like yourself! 

Simply fill out this survey to enter ---> https://www.surveymonkey.com/r/Y59YBVG




Thursday, June 29, 2017

Marbling hair color expert




This hairstylist creates beautiful hair with hair marbling. Follow Ash Fortis on Instagram




Pages on this website may include affiliate links to Amazon and its affiliate sites on which the owner of this website, Crazy for Savings, will make a referral commission.


Monday, June 26, 2017

Messy up hairstyling using a flexi clip


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You may purchase a flexi clip at lrose.biz/mbella77

If you'd like more styling tips & hair care information (and you're a female) I would love for you to join the LILLA ROSE accessories & hairstyles for WOMEN by Michele Clarke group. It's a quaint group of like minded females who are excited to learn more about the products and other hair topics. Join the group here.
Need hair styling advice? Check out these other hair styling tutorial videos.














 
http://mbella77.blogspot.com/2017/08/let-me-show-you-4-mind-blowing-secrets.html


----> Be sure to read how to keep your Scalp Healthy 





Hey There! I am Michele & I left my FT job 11 years ago. 
During those 11 years I have cared for my mother after multiple surgeries, 
developed rare skin issue after my son's birth & became a Female Flexi Stylist Entrepreneur.

I remember how frustrating it was dealing with broken hair clips, frizzy hair and lost elastics.
 I realize that some of you experience these issues too & I want help.

I need YOUR help by completing a survey on hair care so I can help others like yourself! 

Simply fill out this survey to enter ---> https://members.fiitfu.com/pages/MicheleClarke/haircare







Wednesday, May 10, 2017

Secure a side braid with Bobby Pins


Secure a side braid with Bobby pins! Shop at lrose.biz/mbella77 for many more styles. 
If you'd like more styling tips & hair care information (and you're a female) I would love for you to join the LILLA ROSE accessories & hairstyles for WOMEN by Michele Clarke group. It's a quaint group of like minded females who are excited to learn more about the products and other hair topics. Join the group here.

Need hair styling advice? Check out these other hair styling tutorial videos.



Learn how to braid with this amazing book on braiding with easy, step-by-step instructions & hair tips by a fashion expert.



Pages on this website may include affiliate links to Amazon and its affiliate sites on which the owner of this website, Crazy for Savings, will make a referral commission. 


 



----> Be sure to read 5 Best Tips for Beautiful Curls 






Hey There! I am Michele & I left my FT job 11 years ago. 
During those 11 years I have cared for my mother after multiple surgeries, 
developed rare skin issue after my son's birth & became a Female Flexi Stylist Entrepreneur.

I remember how frustrating it was dealing with broken hair clips, frizzy hair and lost elastics.
 I realize that some of you experience these issues too & I want help.

I need YOUR help by completing a survey on hair care so I can help others like yourself! 

Simply fill out this survey to enter ---> https://www.surveymonkey.com/r/Y59YBVG








Friday, May 5, 2017

Extra Long Up Down


Shop all the flexi designs at lrose.biz/mbella77

If you'd like more styling tips & hair care information (and you're a female) I would love for you to join the LILLA ROSE accessories & hairstyles for WOMEN by Michele Clarke group. It's a quaint group of like minded females who are excited to learn more about the products and other hair topics. Join the group here.


 

Need hair styling advice?
Check out these other hair styling tutorial videos.








Pages on this website may include affiliate links to Amazon and its affiliate sites on which the owner of this website, Crazy for Savings, will make a referral commission. 



 



----> Be sure to read 5 Best Tips for Beautiful Curls 





Hey There! I am Michele & I left my FT job 11 years ago. 
During those 11 years I have cared for my mother after multiple surgeries, 
developed rare skin issue after my son's birth & became a Female Flexi Stylist Entrepreneur.

I remember how frustrating it was dealing with broken hair clips, frizzy hair and lost elastics.
 I realize that some of you experience these issues too & I want help.

I need YOUR help by completing a survey on hair care so I can help others like yourself! 

Simply fill out this survey to enter ---> https://members.fiitfu.com/pages/MicheleClarke/haircare